It is beach body weather here year-round thanks to perfect weather and sunny skies! Getting in shape and staying fit on St. Croix is fun thanks to the diverse options and outdoor lifestyle. There is a great fitness and wellness community that will rally behind you too! Stretch, spin or run your way into the year 2020 – there is something for everyone!
Our outdoor lifestyle and 75-85 degree weather makes it easy to tie up your laces for a hike or run, or throw on your bathing suit and swim with FinFolk. There are hikes that range from easy to hard and always end with a beautiful view or a sandy beach. Cyclist tend to loop the south shore and are graced with colorful bays and verdant rolling hills. Long stretches of beach are everywhere from east to west and are great for an invigorating walk. Why not end with a refreshing swim in the sea to cool off? Paddle boarding is a fun way to get on the water and work up a sweat, all while following turtles or a school of fish. Another way our wellness community takes advantage of our perfect weather is hosting yoga classes on the lawn of the Christiansted Fort or on the beach at The Fred – Imagine holding downward dog while watching the waves roll in or the Roseway pass by!
in addition to our outdoor activities, we have many wellness/fitness centers and boutique studios from yoga to crossfit.
This boutique indoor cycling studio located in the heart of Christainsted town is the best way to kick your fitness into hi-gear – it`s like having a dance party on a bike! Find your pace, get into your zone and sweat it out in their dynamic spin classes. The instructors all have a different style to keep you motivated from Spin and Zen with Corinne King on Monday nights to SOCA with Jay Will on Saturday mornings. Check out their class schedule HERE.
Studio 360 is designed with holistic wellness in mind merging chiropractic wellness care with a functional fitness center. Amanda and Kendall are a power couple bringing their two passions together to give your body a 360 wellness experience incorporating your mind, body and soul. Start your 360 expeirence HERE
Continue (or start) your Crossfit training whether visiting or making the permanent move to St. Croix. At 340 Crossfit, their training programs are designed to produce exceptional results through functional movement at the core, implementing the best aspects of gymnastics, weight training and aerobic movements. They have a strong sense of community, motivation, coaching and support that aid to their successful fitness program. For more information visit them HERE
These studios and fitness centers are just a sample of the diverse wellness opportunities we have on island! We encourage you to travel with your tennis shoes and yoga pants to try out a class or go for a hike to a beautiful beach.
If you are a trainer or instructor and have a fitness gym or wellness studio on island please reach out to us with information about you and/or your studio so we can update our page!
Namaste from your friends at Coldwell Banker St. Croix Realty!